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your personal training & nutrition plan starts now!

Experience your own world class nutrition & training programme, designed specially for your goals, lifestyle & abilities

discover our exclusive pt facility


What your plan includes . . .


Diet / Meal Plan -

We determine your ideal calories, protein, fats & carbs, then put this all in an easy to follow plan that suits your lifestyle & food choices.


Training / Physical Activity Programme -

A full training programme & cardio/physical activity schedule designed for you, your specific goals & your time allowance/schedule.


Weekly Check-in -

Your coach will check stats & progress with you, make necessary adjustments & keep you accountable & on track to achieve your goal!


Supplement Plan -

Don't be fooled by clever marketing! Supplements can benefit you, but only if you need them! Your plan will include supplement recommendations & dosages specific to you. 


24/7 Support -

Our Mind Muscle Fitness app allows your to stay in contact at all times to ensure you are getting the most out of your plan with us!

Weekly Payment Option

Training & Nutrition Plan



Every week

12 week plan at £56.25 p/week + a £100 set up fee

Best Value

Training & Nutrition Plan



£675 upfront for 12 weeks, £45 thereafter (no set up fee)

Valid until canceled

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