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personal training gym in folkestone

WELCOME TO FOLKESTONE'S

EXCLUSIVE PERSONAL TRAINING GYM

Leading 1-2-1 & Online Personal Training, Certified Nutritionist's

& Fully Equipped Gym in Folkestone

all about mind+muscle

Our journey began as a passion-driven endeavour in the world of fitness and wellness. We started our venture with personal training sessions in a commercial gym and sports massage services in a single room. Over time, our dedication to helping our clients reach their health and wellness goals has led to remarkable growth.

Today, we proudly offer a diverse range of therapeutic treatments in multiple spacious rooms, including our signature sports massages and other relaxing therapies. In addition to our expanded services, we are thrilled to introduce our exclusive gym in Folkestone, designed to provide a friendly, welcoming environment that combines the personal touch of private training with all the equipment and capabilities of a commercial gym. At Mind+ Muscle, we're committed to delivering an exceptional wellness experience that helps you achieve your best self.

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Click here to find out more about our sister company Mind Muscle Clinic

Mind Muscle Fitness Folkestone
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