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Achieve Your 5K Goal With A Set Plan!

A full plan designed for beginners just like you, looking for the right way build up to 5K!

An 8 Week Fully Training Plan

Set targets for you to achieve each week to enable even the most the most unfit to easily start improving health & fitness!

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Tips on Nutrition, Correct Footwear etc

Get a head start with tips & advice that will help you plan your route to 5K success in just 8 weeks!

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